Facial friend Wu Jason asked with a brief message the day before yesterday (2022-10-30): "I don...
It is more effective than running and riding a single car. Research reveals this exercise to help yo
The latest research shows that if you want to increase your sleep quality by relying on exercise, we...
Powder + protein, eat vegetarian food and don’t be afraid of getting a stomach
Today's three vegetarian dishes, in addition to the ginger powder, they are also rich in plant-b...
Exercise increases calcisterol and reduces calcisterol! 2 simple tricks to prevent hyperlipidemia an
The high blood lipids in the three highs are relatively high blood pressure and high blood sugar. Th...
I often see food coloring for candies in the New Year! Will eating too much affect your health?
You can see the New Year's themes and the limited time of the season from all over the streets. ...
Find out where it is unhealthy early! The most popular medical report: Five of the top ten cancers a
Health examination is no longer a patent for middle-aged and elderly people. Many young people in th...
Which is better, "low sugar vs. low fat"? Foreign research suggests: This diet can reduce weight and
There are many dietary methods that are good for health on the Internet, and two dietary patterns ar...
Are you 168 too? American Studies: Intermittent cessation effect is still not as good as dietary hea
[The key points of this article] Intermittent cessation has been very popular in recent years and is...
Do you want to be healthy while you are having fun? Research says that only 8,000 steps a week can r
[Key points of this article] A new study found that you only need to walk 1 to 2 days a week and wal...
Is potato a "potato"? "Tree grapes" are not grapes! Interesting alias of fruits and vegetables
Kangyuan Biological Course Calls Potatoes "Potatoes", because they are a Chinese language,...
Will the health food you eat kill you? What are the long-term risks that health foods may lead to
I published Huluba on April 4, 2023: Is there any research evidence to actually lower blood sugar st...
Say food is the same as before / A piece of rice dumpling leaves, which wraps the taste of thousands
The Dragon Boat Festival is coming soon. At this time, Ah Miao has begun to prepare rice dumplings, ...
Will you lose your muscles and increase fat? Will whole wheat bread lead to sarcopenia? The professo
Reader Mr. Li used the website's "Contact Me" on 2023-6-19 to inquire: "Hello, Pr...
Diuretic, hydrating and dysfunction, lowering blood pressure... The best summer vegetables to reliev
In the hot summer, winter melon is the best vegetable to cool down. The moisture content of winter m...
These diets are very bad for you and the health of the earth! 5 kinds of food booster
According to new research, 5 types of foods help long-term health of humans and the earth, making yo...